THE POWER OF POSITIVE THINKING Our inner dialogue has a massive impact on our mental toughness and resilience, which means that your mindset is everything! To be resilient and overcome things, you have to think you can .

Happiness makes us more productive

Small actions can have a big effect on our happiness

Unexpected things make us happy (random acts of kindness)

Making others happy makes us happy

We can learn optimism by tackling limiting beliefs

Emotions are contagious: the moods of managers are likely to have a major impact on others

Negative emotions are toxic and spread much faster

Q. Which moods do you display?

Q. How might they affect others? Watch It

Click here to watch a TED Talk called Are Emotions Contagious in the Workplace?