Procrastination What About?

what about?

what else ?

how to ?

There are many reasons why we do it. Here are some of those you might recognise:

l The job is boring/I dislike it/I don t like the others involved l The job is unpleasant or difficult l If I leave it the chances are it ll go away l I don t know how to do it/I lack confidence in doing the job l I don t have enough time l The job is overwhelming l The deadline is distant l Fear of failing l I m too tired l Paralysis by Analysis l It s not my job l There is no reward, recognition or kudos

In relation to procrastination relating to our personal life, the

reasons are likely to be the same. For the reasons that have the word job in them, you replace with the activity which you are doing e.g. this house

maintenance is boring.