Personal Strength How To?

Listen? Will simply hear you

without judgment

Help you? Can give you

practical support

Empathise? Has been in that same situation

Distract and entertain you?

Take you away from the difficulties/pressure

Challenge you? Not simply agree with you but constructively

challenge you Help you learn?

Can coach you/develop you

Support you? Be on your side

Increasing your network in and outside of work all the types of connections below can help you become more agile as you will have people that can provide the appropriate type of support when you need it. Do you have all these types of connections in your life? Consider who do you have or who can you find in your network who can:

what about?

what else ?

how to ?

BUILD AGILITY